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There Is More to Being Human

What if your life is not asking you to become better, but to discover what a human being is capable of?

n̈-Tone is a direct way of turning toward the source of consciousness within you. You do not have
to arrive with a problem to solve or a version of yourself to improve. You can begin where you are, and discover what becomes possible when you practice returning to what is already here.

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Not sure yet? Watch a free practice

There Is More
to Being Human

What if your life is not asking you to become better, but to discover what a human being is capable of?

n̈-Tone is a direct way of turning toward the source of consciousness within you. You do not have
to arrive with a problem to solve or a version of yourself to improve. You can begin where you are, and discover what becomes possible when you practice returning to what is already here.

Start Your 7 Days Free

Not sure yet? Watch a free practice

From here to practising together

Try it out

Three minutes are enough to get a feel for it

Start your seven days free

Step inside and experience the community from within

Join your first morning with us

Begin with the next live practice

See what opens

Stay if the practice and the people feel right for you

During your first week, you can also book a 15-minute welcome conversation with me.
It is a chance to ask questions and connect personally - not a sales call.

Who Comes Here

Most people who find their way here are looking for the escape button from the life they have created. Sometimes that life is still working from the outside. They are capable, responsible, 
and relied on by the people around them. They have built a life that looks like it should be enough, but something in them is pressing against it.

Sometimes the pressure has become impossible to ignore. Their life may be falling apart. 
They may be moving through turmoil, pain, exhaustion, or a change they did not choose. 
And sometimes, in the middle of all that, something suddenly opens - a glimpse of space, freedom, or a deeper presence they cannot explain. They do not always know what has happened. They only know that the way they have been living no longer feels possible.

You may have spent years noticing what other people feel before they say it, holding things together, and being the person everyone depends on. Somewhere along the way, your own voice may have gone quiet underneath it all.

Nothing here needs fixing about you. This is a place to begin listening for what is still alive beneath the pressure, the pain, and the life you have learned to maintain. People here start writing again. They sing. They send a poem they have not shown anyone.

Maybe they were not looking for an escape after all.
Maybe they were looking for a way back to themselves.

Who Comes Here

Most people who find their way here are looking for the escape button from the life they have created. Sometimes that life is still working from the outside. They are capable, responsible, 
and relied on by the people around them. They have built a life that looks like it should be enough, but something in them is pressing against it.

Sometimes the pressure has become impossible to ignore. Their life may be falling apart. 
They may be moving through turmoil, pain, exhaustion, or a change they did not choose. 
And sometimes, in the middle of all that, something suddenly opens - a glimpse of space, freedom, or a deeper presence they cannot explain. They do not always know what has happened. They only know that the way they have been living no longer feels possible.

You may have spent years noticing what other people feel before they say it, holding things together, and being the person everyone depends on. Somewhere along the way, your own voice may have gone quiet underneath it all.

Nothing here needs fixing about you. This is a place to begin listening for what is still alive beneath the pressure, the pain, and the life you have learned to maintain. People here start writing again. They sing. They send a poem they have not shown anyone.

Maybe they were not looking for an escape after all. Maybe they were looking for a way back to themselves.

What a week looks like

  • Every morning, 8-9 a.m. Eastern Time - n̈-Tone Morning Practice

Stay for ten minutes or stay for the hour. This is the heart of the community: returning together 
to the sound, the field, and the consciousness beneath our usual patterns.

  • Thursdays - Deepening

We take the current month’s direction further through practice and conversation.

  • Sundays - Mingjue in Movement alternating with n̈-Tone Chanting

A slower practice with more room to feel, move, and remain present in the body.

  • Second and fourth Wednesdays of Each Month - Public Mingjue Healing Session

This is a public session, not a Masterclass.

  • Last Monday of Each Month - Monthly Masterclass

The Masterclass opens the direction for the month ahead.

  • Third Tuesday, 2-3 p.m. Eastern Time - Office Hour

Bring a question, or come and sit with the community. Office Hours remain private so people can speak freely.

  • October 16-17, 9:30 a.m.-12:30 p.m. ET - Only n̈ · n̈-Tone Introduction

Two mornings of n̈-Tone chanting. Where it comes from, how to chant, and long sittings together.
This is the doorway to the n̈-Tone Path. Recorded.

  • Third Friday, 9:30-11:00 a.m. ET · from November 20) - The n̈-Tone Path

One morning a month: a short teaching, a new section of the Body and Mind practice, then only n̈.
A daily practice carries you in between. Recorded.

Sessions are generally recorded and kept with the current materials, so you can practise on your own schedule.
Office Hours stay private so people can speak freely.

Start my seven days

Not sure yet? Watch a free practice

The n̈-Tone Path
with Simone Claridge

The n̈-Tone Path with Simone Claridge

One soft sound. Nothing to reach.
n̈-Tone chanting is a method of Dr. Pang Ming, founder of Zhineng Qigong, which I share as I learned it from Teacher Xu Junhui. It begins with "Only n̈," two mornings of n̈-Tone chanting, and continues one morning each month with Body and Mind practice and n̈-Tone together. Every session is recorded, so you can practice at home in your own rhythm.

The n̈-Tone Path is open only inside our community.
Join with the 7-day free trial, and you're welcome from the first morning.

Start your seven-day free trial
This month we are working with

The Truth of Life: What is life, really?

Each month, we take one theme and stay with it for four weeks. Through sound, movement, attention, and practising together, we explore what it means to live more fully as human beings.

This October, we open the oldest question: What is life, really? The truth of life can’t be explained, only found. Through practice, we let the question land, carry it into our days, and discover who is here before any answer comes.

  • Understand the nervous system
  • Open the heart
  • Clear the mind
  • Be present with others
  • Discover what it means to live from our center

* None of this is a fixed curriculum or a problem to fix. It is a way of digging deeper, together.

This month we are working with

Digging the Well Practising together for human evolution

Each month, we take one theme and stay with it for four weeks. Through sound, movement, attention, and practising together, we explore what it means to live more fully as human beings. Over time, we learn to:

  • Understand the nervous system
  • Open the heart
  • Clear the mind
  • Be present with others
  • Discover what it means to live from our center

* None of this is a fixed curriculum or a problem to fix. It is a way of digging deeper, together.

About me

About me

I didn’t begin with a theory. I began with experiences in my own life that I couldn’t yet explain. When I met Qigong and the teachings of consciousness, I recognized something I already knew. That recognition led me through Zhineng Qigong and Grandmaster Pang Ming’s work, into Teacher Dao Xin’s (Wei's) community, and to the n̈-Tone practice taught by Teacher Xu.

I’m still practicing, every day. I meet my own old patterns, my resistance, and the stories I tell myself, just as you do. Over time I’ve learned to meet them softly and gently, without fighting, and each time I come a little more home to myself. What I share here is what I have lived, and what I am still discovering.

Read Simone's fuller story
Testimonials

What people say

I’m no longer falling asleep in meditation. I go deeper, and I’m more relaxed overall

Member, after a personal session

I did a Thursday practice today that I had missed and you said something at the beginning that woke me up! 

Community Member, during Deepening Meditation

I can feel the qi field organizing and drawing us into its embrace within moments of joining the practices. It’s so supportive and nourishing.

Stephanie

Whether I dropped in for 10 minutes or stayed the entire hour, I felt held by the calming and empowering effects of the field.

Shana, Daily N-tone

Thank you Simone. I am working by myself with Teacher Wei's recorded "Heal Your Brain" course and today this class enhances so much those practice for me. Haola - infinite gratitude

Community Member

This path has deeply opened my heart, quieted my mind, and brought me home to myself.

Community Member

I’m trying not to make this a long email. 😊. But I wanted you to know the kindness you showed to me yesterday really opened my heart and today, while I’m profoundly exhausted I feel cleaner somehow

Community Member, after chemotherapy session

Simone has a presence that can’t be described in words. It has to be felt. I did not feel rushed. Any question that I had was welcomed.

Philip

Simone creates a warm and welcoming space where everyone feels loved and included.

Debbie

Simone stands beside us in our journey and she truly lives and practices what she teaches.

Shirley

I don’t know how you lead us to these places, Simone. It was healing for everyone.

Community member, Thursday practice

I laugh often. I experience every moment with an open heart, embracing everything that comes my way with gratitude and presence.

Ania

After practice, something hollow in me filled and opened. The resistance I’d carried toward someone for two days was simply gone.

Community Member

The practice helped me open even further. It feels like an arc of many years. A life.

Community Member

Something old moved and released. I landed in a much more relaxed state.”

Community Member
Your first seven days are free

Come in for Seven Days and See

Practise with us in the morning, sit in on a session, ask a question, and see whether these are people you want to spend time with. You choose which when you join, and you can cancel whenever you like.

$39

| month

$399

| year

  • Either way you get the daily morning practice
  • Thursday Deepening
  • Sunday Movement
  • Healing Wednesdays
  • Only n̈ · Two Mornings of n̈-Tone Chanting (October 16–17)
  • The monthly Masterclass and Office Hour
  • This cycle's recordings and materials
  • The community itself & priority event access
  • Yearly plan also includes Returning to Presence
  • The n̈-Tone Path (monthly, third Friday, Body and Mind + n̈-Tone)
Start my seven days
FAQ

Answers to the most common questions

Ready to Continue Your Practice?

Tomorrow morning at eight, some of us will be making one sound together.
Your first seven days are free, so you can be there too and see what it does.

Start your seven days